Best Yoga Mats Unlock the Ultimate Yoga Experience The Top Mats for Perfect Grip, Comfort, and Portability Liforme

 

Introduction

Yoga mats may be the only thing you ever have to buy for your yoga practice, so the key factors to consider are the material, thickness, and weight of your mat. But what type of material, thickness, and weight should your yoga mat have? And what happens if you have a sweaty practice?

Importance of Yoga Mat Grip

Yoga mat grip is incredibly important when choosing a yoga mat. One of the key questions I've been asked on this channel is: What’s the best yoga mat for grip? What is the best yoga mat if we have a sweaty practice?

Thank you for all these comments! Let’s dive into this. Grip is crucial because it can make your practice easier. For example, if your yoga practice involves staying in downward-facing dog for a few breaths, having a mat with good grip is key.

Grip Test Experiment

I have seven Yoga mats here, all considered to be among the best on the market, and they all offer very good grip. But which one offers the best grip for you? To answer this, I decided to do an experiment. I rated the grip of each mat with both dry and wet hands.

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Here’s the process:

1. I laid out all my Yoga mats and rated them with a B or C based on their grip with dry and wet hands.
2. I tested the grip with both dry and wet hands, using just water to mimic sweat.

Grip Test Results

• Mat 1: With dry hands, it’s silky smooth and offers a very good grip. With wet hands, the grip is still very good.
• Mat 2: This mat has a rougher texture and provides very good grip with both dry and wet hands.
• Mat 3: It has a super grippy surface with a very good grip, though there is a bit of sliding with wet hands.
• Mat 4: Offers exceptional grip with dry hands but shows some slipping with wet hands.
• Mat 5: Provides a very good grip with dry hands but starts to slip with wet hands.
• Mat 6: Similar to others, it absorbs water into the surface, affecting grip.
• Mat 7: This one has a slower absorption rate but still offers good grip.

Yoga Mat Thickness

Yoga mat thickness determines the cushioning during your practice. Most mats range from 4 to 5 millimeters, with some as thin as 1.5 millimeters, like the Manduka Travel Mat. For everyday use, a thickness of 6 millimeters is my favorite, as it provides good joint protection. If you prefer something thinner, the 4.2 millimeter Life Form and 5.5 millimeter Lululemon mats are great options.

Yoga Mat Weight

The weight of a yoga mat is more about portability and storage. Mats range from 1 kilo to over 3 kilos. Heavier mats like the Manduka Pro (3.4 kilos) and Sugar Mat (3.3 kilos) are good for stationary use. Medium-weight mats include the Life Form (2.5 kilos) and Lululemon (2.4 kilos), while lighter mats like the Jade Harmony (1.9 kilos) and Manduka Travel Mat (0.9 kilos) are ideal for travel.

Personal Preferences and Usage

Among the mats I use, the Manduka Pro is a close-cell mat that works well for me as I don’t sweat much. In humid countries like India, I use a cotton rug on top for better grip. For travel, I opt for lighter mats.

Water Absorption Test

• Manduka Pro: The close-cell surface doesn’t absorb water. It’s easy to clean.
• Other Mats: Absorb sweat into the surface, which may require more cleaning effort.

Maintenance Tips

If having a clean mat is a priority, opt for a closed-cell mat like the Manduka, Life Form, Lululemon, or Sugar Mat. Rubber mats like the Jade and B Mat absorb sweat and need deeper cleaning. Always let your mat air dry to avoid unpleasant smells.

ALL Best Yoga Mats PURHASE 

Manduka Pro 
Liforme 
Jade Harmony 
BMat
Sugarmat
Manduka Travel

Conclusion

We’ve covered a lot today, including grip, thickness, weight, and maintenance of Yoga mats. If you'd like more videos on this topic or have other questions, let me know in the comments below. Don’t forget to subscribe for more tips on yoga!